4 rounds:
________________________________
Weightlifting
Pause Power Snatch (BK)
65% 2×3
70% 3×2
RDL
3×6 -choose weight-
Bulgarian Split Squat
3×8 -choose weight-
Close Grip Bench Press
8-8-8-8 -choose weight-
~Stone Cold Steve Austin
________________________________
Weightlifting
Pause Power Snatch (BK)
65% 2×3
70% 3×2
RDL
3×6 -choose weight-
Bulgarian Split Squat
3×8 -choose weight-
Close Grip Bench Press
8-8-8-8 -choose weight-