7:00a Competitor 2
7:30a Kettlebell
8:00a Weightlifting
8:00a Competitor 1
10:30a CrossFit
10:30a Weightlifting
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Weightlifting
Snatch Pull + Snatch
85% 4(1+2)
 
Clean + Front Squat + Jerk
75% 3(1+2+2)
80% 2(1+1+2)
 
Back Squat
80% 3×2