CrossFit


What is CrossFit?

Kong Fest 2012

Reebok Ad

EVCF

Extreme Endurance Commercial shot at EVCF

Sprints & Shuttles

Women of CrossFit

Clean & Jerk Ladder

Atlas Stone

Weightlifting


John Alvarado CrossFit/USAW Open

August Schmidt 140kg C&J CrossFit/USAW Open

August Schmidt 3x545lbs Deadlift

Alex Lee 170kg Clean & Jerk

Istvan Dioszegi 180kg Clean & Jerk

Spencer Hendel 115kg Snatch (the week after Regionals)

John Alvarado 115kg Snatch at the Las Vegas Open

Gymnastics


Muscle-ups Camille LeBlanc-Bazinet

John doing Muscle-ups/Handstand Push-ups

Weighted 1&1/4 Chin-ups

The Prowler


Jimbo and The Prowler

Chris and The Prowler

Random


Funny