25 Wall Ball
25 Ring Dip
25 Push-up (hand release)
6:30pm EVCF Running Club
53kg Becky Vasey (EVCF)
58kg Katie Lockard (EVCF)
63kg Sadie Cook (EVCF)
63kg Monique Wall (EVCF)
63kg Jennifer Donovan (CF Scottsdale)
69kg Hayley Ruffner (Core CF)
69kgAmanda Gornet (CF Scottsdale)
75kg Danielle Goodman (EVCF)
75+ Sarah Robles (Performance One)
75+ Jen Lipman (CF Full Strength)
Medals will be awarded for each weight class based on the combined total of kilograms lifted and reps in metcon.
Overall Men’s and Women’s trophys are awarded to the athlete with the highest combined total.