30 Snatch 75/45
30 Snatch 135/75
30 Snatch 165/100
Max Rep Snatch 210/120
This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.
“learn from failure: Failure can bring some of the toughest questions of all. If you answer them fully and honestly, you may learn more from failure than you do from success.”